Adult/Teen (No Gi) Fundamental (CT-A)

6:30-7:30 pm

Standing: Single leg takedown & arm out guillotine

Kid’s (No-Gi) Fundamental (CT-A)

6:30-7:15 pm

Standing: Single leg takedown & arm out guillotine

Adult/Teen (No-Gi) Fundamental (CT-A)

6:00-6:45 am & 6:30-7:30 pm

(morning) Takedown drills / pos. rounds

(evening) Single leg takedown & arm out guillotine

Adult/Teen (Gi) Fundamental (CT-B)

6:00-7:15 pm

X Guard: Kick out pass

Open mat / Intro to Jiu Jitsu

6:00 - 7:00 pm

Kids Class all levels (Gi) 9:30-10:15 am

Adult all levels (Gi) 10:30-11:30 am